Chakra Balancing Treatments
The human body is truly remarkable, capable of incredible feats and experiences. From the moment of conception, our bodies hold the potential to grow into fully functioning, self-sufficient beings. Throughout our lifetime, we take countless breaths and our hearts beat tirelessly, reminding us of the miracle of life. But our bodies are not just machines; they provide us with the opportunity to love, laugh, cry, think, create, and explore the depths of our existence.
Profound changes
Chakra balancing is a technique that focuses on the energy centres within our bodies, known as chakras. These chakras are linked to our physical and energetic selves, influencing every aspect of our lives. They serve as a reflection of our physical health, a guide to our deepest psyche, and a tool for spiritual growth and healing. By understanding and working with our chakras, we can bring about profound changes in our lives.
Imagine chakras as windows or portals between our physical bodies and our energetic bodies. When our chakras are functioning optimally, they allow energy to flow freely, much like open windows that let in light and fresh air. However, just as windows need occasional cleaning to maintain their functionality, our chakras also require attention and care. Through techniques such as touch, gentle massage, and other practices, we can stimulate the flow of energy within our chakras, promoting balance and well-being.
Energy is all around us, operating at a vibrational level. While some may be skeptical about the concept of auras or energy fields, the truth is that we constantly interact with various forms of energy. These energies can impact our moods, physical well-being, and even provide warnings of potential dangers. By understanding the connection between our chakras and the energy around us, we gain insight into the profound influence they have on our lives.
Exploring and understanding our chakras can be a transformative journey. It allows us to tap into our physical, emotional, and spiritual selves, promoting healing, growth, and a deeper connection to the divine. Just as we care for our physical bodies, tending to our chakras through regular cleansing and balancing can create a sense of lightness, vitality, and openness. Embrace the practice of chakra balancing and unlock the potential for profound change and well-being in your life.
Root Chakra
Located at the base of the spine, in the tailbone area.
Represents - grounding to the physical world and survival/self-preservation. Associated with the spine, legs, feet, colon, and adrenal glands.
Balanced – being grounded, stability, stillness, prosperity, good physical health, a sense of safety and security, and being present in the moment.
The Root Chakra, also known as the Muladhara Chakra, is located at the base of the spine, in the tailbone area. It is the first chakra in the traditional seven-chakra system.
The Root Chakra represents our connection to the physical world and is associated with survival, self-preservation, and a sense of grounding. It is the foundation upon which all other chakras build upon. When the Root Chakra is balanced and functioning optimally, it provides a solid and stable base for our overall well-being.
Physically, the Root Chakra is associated with the spine, legs, feet, colon, and adrenal glands. It plays a vital role in maintaining our physical vitality and stability. When this chakra is balanced, we feel a sense of safety, security, and stability in our lives.
Emotionally and energetically, the Root Chakra governs our sense of belonging, stability, and connection to the Earth. It helps us feel grounded and rooted in the present moment. When the Root Chakra is balanced, we have a strong foundation for personal growth, self-confidence, and a sense of purpose.
Imbalances in the Root Chakra can manifest as feelings of insecurity, fear, anxiety, or a lack of stability in life. Physical symptoms may include lower back pain, issues with the legs or feet, digestive problems, or adrenal imbalances.
To balance and heal the Root Chakra, practices such as grounding exercises, meditation, yoga, and connecting with nature can be beneficial. Engaging in activities that promote a sense of stability, security, and self-care can also support the health of the Root Chakra.
By nurturing and balancing the Root Chakra, we can establish a solid foundation for our overall well-being, allowing us to feel grounded, secure, and connected to the physical world around us.
Sacral Chakra
Located just below the bellybutton, just above the pubic bone.
Represents – vitality, self-gratification, passion, and is associated with the sacral vertebra, reproductive organs, circulation, and urinary function.
Balanced – ability to enjoy pleasure, emotional intelligence, sexual satisfaction, passion, and the ability to embrace change.
The Sacral Chakra, also known as the Svadhisthana Chakra, is located just below the belly button, just above the pubic bone. It is the second chakra in the traditional seven-chakra system.
The Sacral Chakra represents vitality, self-gratification, and passion. It is associated with our ability to experience pleasure, creativity, and emotional well-being. This chakra is closely connected to our reproductive organs, sacral vertebrae, circulation, and urinary function.
Emotionally and energetically, the Sacral Chakra governs our ability to embrace our desires, express our emotions, and experience pleasure in life. It is the center of our creativity, sensuality, and passion. When the Sacral Chakra is balanced, we can fully enjoy and embrace the pleasures of life, have a healthy emotional expression, and feel a sense of vitality and enthusiasm.
Physically, imbalances in the Sacral Chakra can manifest as issues with the reproductive organs, lower back pain, urinary problems, or circulation issues. Emotionally, imbalances may lead to feelings of guilt, shame, emotional instability, or a lack of creativity and passion.
To balance and heal the Sacral Chakra, practices such as meditation, movement, creative expression, and embracing healthy pleasures can be beneficial. Engaging in activities that ignite your passion, exploring your creativity, and nurturing your emotional well-being can support the health of the Sacral Chakra.
By nurturing and balancing the Sacral Chakra, we can tap into our creative potential, embrace our desires, and experience a sense of vitality and passion in life. It allows us to connect with our emotions, express ourselves authentically, and find joy in the pleasures of life.
Solar Plexus Chakra
Located in the upper abdomen, in the stomach area.
Represents – will power, motivation and vitality. Often associated with the pancreas, liver, spleen, stomach, lower back muscles, the metabolism and digestion.
Balanced – confidence, warmth, self-discipline, and a positive sense of self.
The Solar Plexus Chakra, also known as the Manipura Chakra, is located in the upper abdomen, in the stomach area. It is the third chakra in the traditional seven-chakra system.
The Solar Plexus Chakra represents willpower, motivation, and vitality. It is associated with our personal power, self-esteem, and sense of identity. This chakra is often connected to the pancreas, liver, spleen, stomach, lower back muscles, metabolism, and digestion.
Emotionally and energetically, the Solar Plexus Chakra governs our sense of self-confidence, personal power, and motivation. It is the center of our willpower and determination. When the Solar Plexus Chakra is balanced, we have a strong sense of self, confidence in our abilities, and the motivation to pursue our goals and dreams.
Physically, imbalances in the Solar Plexus Chakra can manifest as digestive issues, stomach ulcers, liver or pancreas problems, or lower back pain. Emotionally, imbalances may lead to feelings of low self-esteem, lack of confidence, or difficulty asserting oneself.
To balance and heal the Solar Plexus Chakra, practices such as meditation, breathwork, yoga, and engaging in activities that boost self-confidence can be beneficial. Cultivating self-empowerment, setting boundaries, and embracing personal growth can support the health of the Solar Plexus Chakra.
By nurturing and balancing the Solar Plexus Chakra, we can tap into our inner strength, embrace our personal power, and feel motivated to pursue our passions and goals. It allows us to have a strong sense of self and confidence in our abilities, leading to a more fulfilling and empowered life.
Heart Chakra
Located in the center of the chest, just above the heart.
Represent – self acceptance and love. Associated with the lymph glands, heart, rib cage, lungs, skin, arms, hands, circulation, and immune system.
Balanced – self-love, contentment, acceptance, peacefulness and being centred.
The Heart Chakra, also known as the Anahata Chakra, is located in the center of the chest, just above the heart. It is the fourth chakra in the traditional seven-chakra system.
The Heart Chakra represents self-acceptance and love. It is associated with our ability to give and receive love, compassion, and forgiveness. This chakra is often connected to the lymph glands, heart, rib cage, lungs, skin, arms, hands, circulation, and immune system.
Emotionally and energetically, the Heart Chakra governs our ability to love ourselves and others, to feel compassion, and to experience emotional balance. It is the center of our emotional well-being and our capacity for empathy and connection. When the Heart Chakra is balanced, we can experience deep love, compassion, and a sense of inner peace.
Physically, imbalances in the Heart Chakra can manifest as heart-related issues, respiratory problems, circulation issues, or immune system imbalances. Emotionally, imbalances may lead to feelings of resentment, anger, or a lack of empathy and compassion.
To balance and heal the Heart Chakra, practices such as meditation, heart-opening yoga poses, practicing gratitude, and engaging in acts of kindness and compassion can be beneficial. Cultivating self-love, forgiveness, and nurturing healthy relationships can support the health of the Heart Chakra.
By nurturing and balancing the Heart Chakra, we can open ourselves to love, compassion, and emotional healing. It allows us to connect deeply with ourselves and others, fostering harmonious relationships and a sense of inner peace. When the Heart Chakra is in balance, we can experience a profound sense of love and acceptance, both for ourselves and for the world around us.
Throat Chakra
Located at the throat.
Represents – self expression and communication, and is associated with the thyroid, oesophagus, neck, shoulders, arms, hands, and hearing.
Balanced – clear communication with others and self, good listening skills, good sense of time and a full voice.
The Throat Chakra, also known as the Vishuddha Chakra, is located at the throat. It is the fifth chakra in the traditional seven-chakra system.
The Throat Chakra represents self-expression and communication. It is associated with our ability to speak our truth, express ourselves authentically, and communicate effectively. This chakra is often connected to the thyroid gland, oesophagus, neck, shoulders, arms, hands, and hearing.
Emotionally and energetically, the Throat Chakra governs our ability to express our thoughts, feelings, and ideas. It is the centre of our communication and self-expression. When the Throat Chakra is balanced, we can communicate clearly and confidently, express ourselves authentically, and listen attentively.
Physically, imbalances in the Throat Chakra can manifest as throat-related issues, such as sore throat, thyroid problems, or voice hoarseness. It may also affect the neck, shoulders, arms, hands, and hearing. Emotionally, imbalances may lead to difficulty expressing oneself, fear of speaking up, or a lack of effective communication.
To balance and heal the Throat Chakra, practices such as chanting, singing, journaling, and practicing mindful communication can be beneficial. Engaging in activities that promote self-expression, speaking one's truth, and active listening can support the health of the Throat Chakra.
By nurturing and balancing the Throat Chakra, we can express ourselves authentically, communicate effectively, and connect with others on a deeper level. It allows us to speak our truth, share our ideas, and listen with empathy and understanding. When the Throat Chakra is in balance, we can experience harmonious and authentic communication in all aspects of our lives.
Third Eye Chakra
Located between the eyes, on the forehead.
Represents – self reflection and knowledge. Associated with the pituitary gland, left brain hemisphere, left eye, nose, ears, sinuses, conscious mind, the endocrine system, neurological system, and small muscle control.
Balanced – strong intuition, good memory, remembering dreams, ability to visualize and a guiding vision for life.
The Third Eye Chakra represents self-reflection and knowledge. It is associated with our intuition, inner wisdom, and spiritual insight. This chakra is often connected to the pituitary gland, left brain hemisphere, left eye, nose, ears, sinuses, conscious mind, endocrine system, neurological system, and small muscle control.
Emotionally and energetically, the Third Eye Chakra governs our ability to see beyond the physical realm and tap into our inner guidance. It is the centre of our intuition, imagination, and higher consciousness. When the Third Eye Chakra is balanced, we can access our inner wisdom, trust our intuition, and have a deeper understanding of ourselves and the world around us.
Physically, imbalances in the Third Eye Chakra can manifest as issues with the eyes, sinuses, headaches, or neurological problems. Emotionally, imbalances may lead to a lack of clarity, difficulty making decisions, or feeling disconnected from one's intuition.
To balance and heal the Third Eye Chakra, practices such as meditation, visualisation, and engaging in activities that stimulate the imagination can be beneficial. Cultivating mindfulness, trusting your intuition, and seeking knowledge and self-reflection can support the health of the Third Eye Chakra.
By nurturing and balancing the Third Eye Chakra, we can tap into our inner wisdom, expand our consciousness, and gain a deeper understanding of ourselves and the world. It allows us to see beyond the physical realm, trust our intuition, and make decisions aligned with our higher self. When the Third Eye Chakra is in balance, we can experience clarity, insight, and a profound connection to our inner guidance.
Crown Chakra
Located at the very top of head.
Represents – self-knowledge, self-will, and divine connection. Associated with the pineal gland, cerebral cortex, cerebrum, the right eye, the right brain hemisphere, central nervous system, the sub-conscious mind, and large muscle control.
Balanced – wisdom, intelligence, ability to analyse, spiritual connection and open mindedness.
The Crown Chakra, also known as the Sahasrara Chakra, is located at the very top of the head. It is the seventh and highest chakra in the traditional seven-chakra system.
The Crown Chakra represents self-knowledge, self-will, and divine connection. It is associated with our spiritual connection, higher consciousness, and the realization of our true nature. This chakra is often connected to the pineal gland, cerebral cortex, cerebrum, right eye, right brain hemisphere, central nervous system, subconscious mind, and large muscle control.
Emotionally and energetically, the Crown Chakra governs our connection to the divine, our spiritual awareness, and our sense of purpose and meaning in life. It is the center of our higher consciousness and our ability to transcend the limitations of the physical world. When the Crown Chakra is balanced, we can experience a deep sense of spiritual connection, inner peace, and a profound understanding of our place in the universe.
Physically, imbalances in the Crown Chakra can manifest as issues with the central nervous system, headaches, or problems with the pineal gland. Emotionally, imbalances may lead to feelings of disconnection, lack of purpose, or a sense of spiritual emptiness.
To balance and heal the Crown Chakra, practices such as meditation, prayer, mindfulness, and engaging in activities that promote spiritual growth can be beneficial. Cultivating a sense of gratitude, surrendering to the divine, and seeking self-knowledge can support the health of the Crown Chakra.
By nurturing and balancing the Crown Chakra, we can connect with our higher self, experience spiritual awakening, and tap into our divine nature. It allows us to transcend the limitations of the physical world, find meaning and purpose in life, and experience a deep sense of peace and unity with the universe. When the Crown Chakra is in balance, we can access our highest potential and live in alignment with our true essence.
When each one your chakras is balanced and working together, it’s like a full orchestra in harmony; the sound is rich, and none of the instruments dominates. When they are harmonized it is like making a beautiful rainbow bridge within your body, connecting matter and spirit, earth, and sky.
Prices
Chakra Balancing Therapy - 2 hour session £100
Includes:
15 minutes active meditation and breath work
1 1/2 hours healing
15 minutes integrations including heart warming herbal tea or cacao
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