By engaging in ancestral healing, we have the opportunity to transform these patterns of pain and abuse. Through understanding and compassion, we can reclaim our power and reconnect with the positive spirit of our family lineage. This healing work not only benefits ourselves but also has the potential to positively impact our living family members, breaking the cycle of negative intergenerational patterns.

In my own healing journey, I have discovered the profound influence of my ancestors' experiences on my own life. I have come to understand why certain behaviour patterns are deeply ingrained within me and how the traumas of my female ancestors still resonate within my being. Through ancestral healing, I have been able to make sense of these connections and patterns, allowing me to heal and release the emotions that have been carried within my body for generations.